Are Four Protein Products 100% lactose free?
No they are not however it is very low in lactose. We use pure pasture fed Whey Protein Isloate which has less than 0.01 gram of lactose per tablespoon, making it lactose friendly. * Prior to use you should always consult your healthcare practitioner.
Do we offer any plant based protein products?
Our products are made from whey protein isolate and aren't suitable for a vegan diet .
Are Four Protein products gluten free?
Yes- our products are gluten free.
Who can benefit from using Four Protein Products?
Anyone who is starting their weight loss journey, values their health, wants to boost their protein intake with a healthy and delicious option, or any athletes who need a clean protein alternative post workout.
Will Four Protein assist with weight management?
Four protein has been developed with your waistline in mind, created using only the most natural ingredients. Our product can be an excellent tool to improve body composition & muscle tone. We always recommend supplementing Four protein in conjunction with a well balanced whole food diet.
Will supplementing with Four protein add muscle bulk for women?
This is one common misconception shared by women, in short the answer is no! The good news about the properties of protein is that it has the ability to help with curb your appetite to avoid overeating. Studies have shown that the neurotransmitter PYY, which has(is) been linked with appetite suppression is secreted in high levels when consuming food rich in protein. Protein rich food will give you greater satiety yield meaning you last longer between meals. Four protein will also help stabilise blood sugar levels and will not trigger the fat storage hormone insulin to be secreted in high levels and Four Protein will create the highest metabolic response in comparison it's counterpart macronutrient- carbohydrate.
Is Four Protein safe to use while breastfeeding or during pregnancy?
We recommend consulting your medical practitioner before using any dietary supplements.
When is the best time to consume Four Protein?
You can consume Four protein at anytime of the day. Four protein is a great way to boost your protein intake. We love adding Four Protein to our morning smoothie to help keep our sugar cravings at bay during the day. After a workout the optimum time to consume Four protein is within 15-30 minutes to nourish your body aiding in recovery, repair & muscle tone.
How can I use four protein?
You can use four protein in smoothies or in your cooking….be as creative as you like. For recipe ideas check out our blog page.
Should I use Four Protein Products as a meal replacement?
As the term supplement suggests, four protein should supplement a balanced diet of real food for optimum results.
How is Four Protein sweetened?
Four protein is sweetened with Natvia 100% Natural sweetener and has no added sugar. Natvia is made up of natural organic stevia sourced from the leaves of the Stevia rebaudiana plant & a naturally occurring fruit nectar known as Erythritol. Natvia has a natural sweet taste that contains 97% fewer calories than sugar with a very low GI rating.
What is the best way to store Four Protein & does it have a shelf life?
We recommend you store Four protein in a cool dry place. Like all real food, Four does have a shelf life. Please refer to expiration date on the base of your product.
How long will it take to receive my order?
Parcel Post - Delivery in Australia (Business day after posting).
Within Metro Victoria - Up to 4 days
Outside of Metro Victoria - Up to 4 Days
Between Country locations - Up to 5 days
* These guidelines are only and based on reasonable expectations and experience.
Within Metro Victoria - 1 Day (Business day)
Outside of Metro Victoria - 2 Days (Business day)
Between Country locations - 2 Days (Business day)
*Express Post only offers guaranteed delivery within the specified time frame based on the Australia Post defined network. Please ensure your address is in the defined network prior to using the Express post service.
For defined network, please refer to : http://auspost.com.au/parcels-mail/delivery-areas.html
*Once orders leave our warehouse they are in the capable hands of australia post. Tracking details will be provided upon dispatch so please use these details to check the whereabouts of your order.
Can I receive a refund on my purchase?
Refer to terms & conditions for information on returns/refunds.